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  • Get Me Bodied (Extended Mix)Beyoncé Knowles

Oooooooooohhh this is THE ULTIMATE WORKOUT SONG!!!! I love itttt!!! 

“Get me bodied”- by Beyonce

Day 28 & 29: Weightloss 30 day challenge

Day Twenty-Eight- Do you want that “gap” between your legs? Why?

No, with my legs thats practically impossible without surgery


Day Twenty-Nine- Your definition of beauty.

Well who can say whats beautiful and what isnt… but the people I consider beautiful are people who are comfident about themselves, who embrace their own bodies with all of their flaws and mostly who are beautiful on the inside cause that always shows on the outside…if ur nice ur always gonna look prettier than if ur bitchy :P 

Workout song of the day: “Danza Kuduro” by Don Omar


Day 25: Weightloss 30 day challenge

Day Twenty-Five- Have you ever purged? If you have describe your first experience. 

No

Omg guiseee, only 5 days to finish the challenge…im not expecting very good results, just saying…dont keep your hopes up too high… last week i really messed up, but fortunately this week has started super healthy :) I ate a slice of spinach tart for lunch and apple slices with honey as an evening snack…i gotta say green apple + honey makes a good combination :P LOL!

Workout song of the day: “Mr Saxobeat”- by Alexandra Stan




Day 23 & 24:Weightloss 30 day challenge

Day Twenty-Three- Did the media play a role in your wanting to lose weight?

Umm kinda, i think we shouldnt only blame the media for creating this “need to be skinny” thing…we feel that pressure becuase society has accepted that image the media provides as “Beauty”

I went rollerblading today instead of dancing for workout :P I had forgotten how much i luv it!!! Its great workout for my fat legs and i enjoy it so much!!! <3 <3 <3

Day Twenty-Four- How do you feel about the terms pro-ana/pro-mia?

I think its horrible to promote a disease as a form of weightloss… they are illnesses which should be taken seriously

Day 20: Weightloss 30 day challenge

Day Twenty- Favorite diet?

what kind of question is dat? NONE! if i could eat everything i want without gaining weight…thats a diet i would loveee… 

i hate diets as u can see..

diets end at some point… i think making some adjustments in ur habits that u can actually stick to for a long time is way better

diets are only useful for like if u want to look pretty in a certain party or whatev…

workout song of the day: “cupid shuffle” - by Cupid

-to the left to the left to the right to the right-


Day 18 & 19: Weightloss 30 day challenge

Day Eighteen- What food is your weakness?

 

McDonalds quarter pounder :P I LOVE IT! <3

Day Nineteen- When is the last time you ate fast food?

yesterday :( i know i wasnt supposed to…but i was out with my family and i hate mcdonalds salads…i mean…come on…you cannot eat a salad at mcdonalds…

workout song of the day: “Super freak”- by BeatFreakz (I love this song!!!)


I LOVEEE THIS SONG!!! and this video omg! It was recorded by Debi Nova for Nike with the concept of “burning up ur fat” instead of getting surgery…

Love everything about it! and it motivates me to workout :) …now if only i could dance like dat….

“Suda el jamon”-by Debi Nova

Day 11 & 12: Weightloss 30 day challenge

Day Eleven- Your favorite thinspo blog and why!

http://healthybodytalk.tumblr.com/    i like it because its not just pictures of skinny girls :)

Day Twelve- What do you normally eat?

On a normal day NOW (because i used to eat different before i started this) i eat:

-like 4 cookies before i go out in the morning

-a fruit/sandwich/cereal bar/whatever i feel like eating during my break

-chicken tenders/milanesa/veggies or ham & cheese tart/soup(in winter) for lunch

-another fruit as a snack in the evening or some cheese :P

- milanesas/wok/pasta/chicken/pizza for dinner with the whole family 

workout song of the day: “Ice Ice Baby”- Vanilla Ice

Day 10:Weightloss 30 day challenge

Day Ten- What was the hardest thing you gave up during this “weight loss.”

Mc Donalds, oreos, chocolinas, rex… :( i used to eat any kind of chocolate cookie daily…and Mc Donalds like 3 times a week….i miss it!!! i still eat there once in a while tho :P

Still sick today so didnt workout at all… plus it was mothers day so all my family went out for lunch…i had a healthy chicken and veggies wok but then… my mom made apple pie…my grandma bought croissants…and i lost it… 

bad bad bad bad 

Day 7: Weightloss 30 day challenge:

Day Seven- Do your parents know you’re trying to lose weight? Do they care?

Yeah they know… my dad helps me stealing food from me :P lol! And my mom is trying to make healthier food too…so yeah they´ve been great about it…my mom is on a strict diet herself but im not into that…Diets end eventually…i wanna make changes in my eating habits so i can kinda “learn” to aet healthier from now on…im not so interested in losing a lot of weight fast

Workout song of the day: “shake your tailfeather” -by the Cheetah Girls (dont laugh…its from the chicken little soundtrack :P)


Day 4 & 5: Weightloss 30 day challenge

Okay so yesterday i got caught up with university stuff so im gonna do day 4 & 5 today :P

Day Four- Your greatest fears about weight loss.

Thats simple: failure. I know me and if this whole eating healthy thing im trying doesnt really work out ill end up eating junk food again…

 
Day Five- Why do you really want to lose this weight? Are you doing it for you?

Yes i am doing it for myself!! Its not like anyone told me i was fat so that made me do this..no! Its just a couple of things that have happened recently that made me realize i needed a change of “perspective” when it comes to food… The main reason is that i wanna loose a couple of pounds to feel better about myself but i also wanna prove myself that i can do this… 

Workout song of the day: “Perverso”- by Tiziano Ferro


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